Your hair is constantly under attack by strong hair products, chemicals, hot tools, bad combs, and external weather elements. All of that can damage your hair and make it brittle. Luckily, there are some things you can do to repair this problem or to avoid it altogether. Follow these 7 simple steps and your newly repaired hair will shine!
Table of Contents
- What Causes Brittle Hair?
- 7 Solutions To Help Solve Your Brittle Hair Problems
- Trim Your Hair Regularly
- Avoid Coloring Your Hair And Exposing It To Chemicals
- Picking Out The Best Conditioner And Shampoo
- Hair Care Treatment Masks
- Protect Your Hair When Going Outside
- Healthy Body = Healthy Hair
- Keep Your Haircut Simple
What Causes Brittle Hair?
Your hair can get brittle for numerous reasons. Especially during summer, your hair can get damaged from being exposed to the sun, dry air, alcohol-based products and even swimming. All of that can put a lot of stress on your hair.
Also, hormones can affect your hair more than you even think. Menopause, pregnancy and birth control pills can make your hair dry and brittle. Another common mistake most women make is that they brush their hair while still wet. Brushing your hair while it is wet will damage the ends and leave them brittle.
Have you ever taken a shower and realized you are out of shampoo? Most people instinctively reach for their shower gel or soap instead thinking that they serve the same purpose. Those products are not made for a sensitive hair and they will dry out your hair much faster.
Also, using a hair dryer or a flat iron to style your hair every day will damage your hair. All that heat will dry out your hair, destroy it and leave it brittle.
Now that you know what causes a brittle hair let’s talk about what can you do to repair that problem or avoid it.
7 Solutions To Help Solve Your Brittle Hair Problems
Trim Your Hair Regularly
If your hair is damaged and looks and feels like straw, the best thing you can do is to get a good old trim. Trimming your hair once it gets damaged is the best way to restore health to it. And the best part is that you don’t have to cut it all the way. Usually, it is enough just to trim it a little to get rid of damaged ends. After that, you will need to take good care of your hair in order to keep it healthy. Or, if you feel brave and ‘adventurous,’ you can always change your hairstyle to something shorter like a cute pixie or a short bob. Keeping your hair short reduces the risk of it becoming brittle.
Avoid Coloring Your Hair And Exposing It To Chemicals
If you dye your hair regularly, it will eventually get damaged. Exposing your hair to strong and aggressive chemicals, which can often be found in hair dyes, will dry out your hair and make it brittle. Also, that process can be even more rapid and aggressive if you bleach your hair regularly. You should switch to more hair-friendly dyes such as semi-permanent and ammonia-free formulas. Your hairstylist will be able to tell you what the alternatives are for hair dying and permanent straighteners and waves. Ease off the hair dye and consult your hair stylist for some healthier alternatives.
Picking Out The Best Conditioner And Shampoo
Stock up on conditioner and shampoo that contain herbs and natural oils. Those natural products can soothe your damaged hair and restore it gradually but steadily. You should buy shampoos and conditioners specially formulated for dry and bristled hair. Those products usually don’t contain sulfate, so it won’t be a lot of trouble finding them. On the other hand, you should strictly avoid conditioners and shampoos that contain laureth sulfates and sodium laurel because they can strip good natural oils protecting your hair. Also, don’t shampoo too often! You should shampoo your hair twice a week. Don’t worry, you can go out and buy dry shampoo which you can use if your hair requires it between the washings. Just make sure that the pH of shampoo is between 5.5. And 4.5.
Hair Care Treatment Masks
When you shop for a shampoo and conditioner, keep an eye out for products formulated to restore and moisturize your hair. Those kind of hair products usually contain ingredients such as shea butter, keratin, olive oil or protein. Don’t use products that contain parabens or silicone. Use a hair mask twice a week by applying it and cover your head with a plastic shower cap so that the mask can penetrate even better. Keep the mask on your hair for an hour before rinsing it out.
Protect Your Hair When Going Outside
Just like a hair dryer and flat iron, the sun can damage your already dry hair. You should protect your hair when going outside during summer by wearing a hat whenever possible. It is important to keep your hair moisturized during sunny days, especially if you are required to be outside for a longer time.
Healthy Body = Healthy Hair
Just like your entire body, hair is affected by everything you eat and drink. Simply put, the condition of your hair depends on the condition of your entire body. Make sure that you drink plenty of water, eat vegetables, meat, vitamins, proteins, fruit and other essential nutrients.
Keep Your Haircut Simple
If you are sporting a haircut that requires daily hair spraying, heat treatments as well as chemical treatments, you might want to consider changing your look. Regularly covering your hair with strong chemicals just to adjust your haircut will destroy your hair. Instead, you should think about changing your haircut to something more natural or something that won’t require you to cover your hair with chemicals and heat.
If you are struggling with dry and brittle hair, then apply these simple tips today. Just remember to avoid strong chemicals, heat, long exposure to sunlight and heat. Take good care of your body, and your hair will be thankful! Or, if you wish to speed up that process a little, you can always trim your hair or completely change your haircut.